20 Class Online Beginner's Program - Class 18
20 Class Online Beginner's Program
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6m 14s
This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.
Class 18 Includes:
1. Rear Attack Defense (Under Arms Hug | Grip Break | Leg Grab)
2. Rear Attack Defense (Over Arms Hug | Front and Back)
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20 Class Online Beginner's Program - ...
This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.
Class 19 Includes:
1. Triangle Chokes (From Guard Escape | Damage Control) -
20 Class Online Beginner's Program - ...
This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.
Class 20 Includes:
1. Rear Takedowns (Knee Bump | Harness Knee Bump)
2. Combatives Billy Pass (To Knee on Belly | Mount)