20 Class Online Beginner's Program - Class 7
20 Class Online Beginner's Program
•
17m
This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.
Class 7 Includes:
1. Self-Defense Guard (Damage Control System | Stand to Base)
2. Sit Up Sweep to Mount
Up Next in 20 Class Online Beginner's Program
-
20 Class Online Beginner's Program - ...
This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.
Class 8 Includes:
1. Guillotine Choke (Standing | Closed Guard | From Guard Escape) -
20 Class Online Beginner's Program - ...
This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.
Class 9 Includes:
1. Side Control Position (To Back | To Stand | T Self-Defense Guard) -
20 Class Online Beginner's Program - ...
This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.
Class 10 Includes:
1.Self-Defense Guard (Knee Shield Scissor | Knee Shield vs Standing Opponent | 3 Kicks)