20 Class Online Beginner's Program - Class 8
20 Class Online Beginner's Program
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8m 10s
This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.
Class 8 Includes:
1. Guillotine Choke (Standing | Closed Guard | From Guard Escape)
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20 Class Online Beginner's Program - ...
This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.
Class 9 Includes:
1. Side Control Position (To Back | To Stand | T Self-Defense Guard) -
20 Class Online Beginner's Program - ...
This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.
Class 10 Includes:
1.Self-Defense Guard (Knee Shield Scissor | Knee Shield vs Standing Opponent | 3 Kicks) -
20 Class Online Beginner's Program - ...
This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.
Class 11 Includes:
1. Mount Escape Variations (Elbow Escape | Heel Trap)
