Live stream preview
The Berimbolo - Lesson 1 - The Fundamentals
Back Takes
•
3m 41s
Antonio goes through the fundamentals of using the berimbolo to take the back.
Up Next in Back Takes
-
The Berimbolo - Lesson 2 - Troublesho...
Antonio goes into trouble shooting the back take.
-
The Berimbolo - Lesson 4 - Retake the...
Antonio shows how to use the berimbolo to come up to side control and then re-roll to the back.
-
The Berimbolo - Lesson 3 - To Leg Drag
Antonio shows how to transition to the leg drag from berimbolo
