-
Heel Scrape Back Take to Bow and Arrow Choke to Reverse Triangle Kimura
Matt Darcy shows a thread during the Advanced class.
-
The Berimbolo - Lesson 1 - The Fundamentals
Antonio goes through the fundamentals of using the berimbolo to take the back.
-
The Berimbolo - Lesson 2 - Troubleshooting the Back Take
Antonio goes into trouble shooting the back take.
-
The Berimbolo - Lesson 4 - Retake the Back
Antonio shows how to use the berimbolo to come up to side control and then re-roll to the back.
-
The Berimbolo - Lesson 3 - To Leg Drag
Antonio shows how to transition to the leg drag from berimbolo
-
Side Control - Long Step to the Back
Matt Darcy shows how to do the long step from side control to the back.