James shows the basics of blocking punches to the head and body.

James teaches 3 important tips to become a better mitt holder for your partner.

James Terry gives you details on health and nutrition for Combat Athletes

James Terry shows a drill to teaches basic striking movements for kids and adults.

James shows some easy sprawl and break fall drills for your little Super Guerrilla

James combines the last 2 drills to challenge and develop your striking coordination.

James shows another drill to develop basic striking for kids and adults

James Terry shows how to defend a takedown using the down block.

James Terry shows how to defend a takedown with a sprawl.

James shows one way to finish the single takedown.

James shows how to set up a wrestling shot or body lock using grip breaks.

James goes into detail on how to properly shoot the fundamental single leg takedown.

James shows how to transition to the back body lock from the single leg.

James shows part 2 of single leg defense

James shows Pat 2 of his body lock takedown system.

James shows part one of his single leg defense. He breaks down how
to attack your opponent’s grip and also how to lower their head using the whizzer, which is the precursor to sprawling on someone who is shooting on you.

James Tery show part one of his body lock takedown system

James again with the wrestling knowledge

James shows how to do a spear using the single as a setup.

James shows a powerful back take from the front headlock.