Live stream preview
Counter the Single Leg to Omoplata Part 3 - Omoplata to Monoplata Finish
Matt Darcy
•
4m 21s
Matt Darcy shows how to switch to a monoplata when you sweep even if your opponent locks your hip in place.
Up Next in Matt Darcy
-
Counter the Single Leg to Omoplata Pa...
Matt Darcy shows a drill starting from side control where his opponent hip escapes out to a single leg. He then counter with the omoplata. This is a great next step in learning this counter from the drill in part 1.
-
Counter the Single Leg to Omoplata Pa...
Matt Darcy shows part one of how to counter the single leg with an omoplata. This drill not only works to help you learn the move but is a sneaky bait to try on your opponent when rolling.
-
Closed Guard Leg Trap Sweep to Juji-G...
Matt Darcy shows how to get a nasty armlock when your opponent tries to stop your leg trap sweep by shoving you back down.
