Beginner Essentials - Triangle Choke Efficiency
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3m 44s
Matt Darcy teaches details to make your triangle choke much more efficient. How to clean up the space using the scrape and chop. Also how to align the strong muscles in your legs with the carotid arteries.
Date: 7/9/2018
Instructor: Matt Darcy
Location: Guerrilla Jiu-Jitsu San Jose
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