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Wrestling - Front Headlock to the Back
James shows a powerful back take from the front headlock.
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Using a Corner to Fine-Tune Your Hook
JT shows how to fine-tune your hook using a corner
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Using a Wall to Fix Your Straight Punches
Jt shows how to use a wall to fine-tune your jab and cross
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Wrestling Takedowns - Single Leg to Spear
James shows how to do a spear using the single as a setup.
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Striking Fundamentals: Setting Up Low Kicks
JT and Nick demonstrate how to set up leg attacks with punch combinations in a light contact offense/defense partner drill. Gloves and shinguards are optional.
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Striking Fundamentals: Low Kicks
JT and Nick demonstrate how to properly drill and place kicks to the legs without shin guards.
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Cloak and Dagger Thread 4
This lesson uses the turn the tide method to keep the attack going, Here you start standing with Osoto Gari. After taking the back the opponent defends and your slide to guard. Wasting no time you take advantage of Cloak and Dagger and use the Force Sprawl Method! From there its the triple threat...
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Cloak And Dagger Thread 3
This Thread starts standing with a dynamic guard pull. From here you execute the Cloak and Dagger system using the infamous Scissor Sweep. One quick dismount later Dave dynamically transitions to the RULE OF SIX’s
killer Submission: The Fulcrum Finish! -
Cloak And Dagger Thread 2
In this lesson, Dave teaches how to Turn The Tide against an opponent's guard pass and mount. He then
transitions into the Cloak and Dagger using the same Omoplata Sweep to hit the Rule Of Six’s deadly Elbow
Shredder Armlock! -
Cloak and Dagger Thread 1
This is a coordination lesson for the student to get their bodies to move in and out of guard submissions.
In this video you will be combining the Basics of Cloak and Dagger with the Omoplata Sweep in transition
to the Rule Of Six Cross Body System. -
Head outside Single and Double Leg Takedown
James again with the wrestling knowledge
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Patriot's Mount Escape System Part 1
Alex shows his three-part mount escape system.
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Cross Body Armbar Thread 2
Dave teaches another variation of a cross body armbar thread
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Cross Body Armbar Thread 1
Dave teaches an awesome cross body armbar thread the way only Dave can.
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Patriot's Mount Escape Part 3
Alex teaches the 3rd part to his mount escape system.
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Patriot's Mount Escape System Part 2
Alex shows part 2 of his effective mount escape system.
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Body Lock Takedown Part 3
James shows part 3 of his body lock takedown system.
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Body Lock Takedown Part 1
James Tery show part one of his body lock takedown system
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Wrestling Fundamentals - Defending the Single Leg Part 1
James shows part one of his single leg defense. He breaks down how
to attack your opponent’s grip and also how to lower their head using the whizzer, which is the precursor to sprawling on someone who is shooting on you. -
Body Lock Takedown Part 2
James shows Pat 2 of his body lock takedown system.
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Wrestling Fundamentals - Achieve the Back Body Lock from the Single
James shows how to transition to the back body lock from the single leg.
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Wrestling Fundamentals - Defending the Single Leg Part 2
James shows part 2 of single leg defense
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Nutrition with James Terry
James Terry gives you details on health and nutrition for Combat Athletes
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Wrestling Fundamentals- Single Leg Takedown to Run the Pipe
James shows one way to finish the single takedown.