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  • Kids Fundamentals - Knee Cut Pass

    This kids fundamentals series focuses on teaching the required techniques in a digestible way for our young white, grey/white, and grey belts.

  • Kids Fundamentals - Hip Escape

    This kids fundamentals series focuses on teaching the required techniques in a digestible way for our young white, grey/white, and grey belts.

  • Kids Fundamentals - Reverse Hip Escape

    This kids fundamentals series focuses on teaching the required techniques in a digestible way for our young white, grey/white, and grey belts.

  • Kids Fundamentals - Ukemi Roll (Shoulder Roll)

    This kids fundamentals series focuses on teaching the required techniques in a digestible way for our young white, grey/white, and grey belts.

  • Beginner Essentials - Hip Escape to the Knees

    One of the first solo movements you will learn in BJJ. The basis for most ground movements from bottom.

  • Kids Fundamentals - Reverse Hip Escape

    Very important move that trains your hips to scoop a load your opoonents wait over you.

  • Kids Fundamentals - Rear Naked Choke

    This kids fundamentals series focuses on teaching the required techniques in a digestible way for our young white, grey/white, and grey belts.

  • Kids Fundamentals - Simple Choke From the Back

    This kids fundamentals series focuses on teaching the required techniques in a digestible way for our young white, grey/white, and grey belts.

  • Kids Fundamentals - Double Leg Takedown

    This kids fundamentals series focuses on teaching the required techniques in a digestible way for our young white, grey/white, and grey belts.

  • Kids Fundamentals - Cross Choke From Guard

    This kids fundamentals series focuses on teaching the required techniques in a digestible way for our young white, grey/white, and grey belts.

  • Kids Fundamentals - Kimura From Guard

    This kids fundamentals series focuses on teaching the required techniques in a digestible way for our young white, grey/white, and grey belts.

  • Kids Fundamentals - Armbar From Guard

    This kids fundamentals series focuses on teaching the required techniques in a digestible way for our young white, grey/white, and grey belts.

  • Kids Fundamentals - Triangle Choke from Guard

    This kids fundamentals series focuses on teaching the required techniques in a digestible way for our young white, grey/white, and grey belts.

  • Kids Fundamentals - Cross Choke From Mount

    This kids fundamentals series focuses on teaching the required techniques in a digestible way for our young white, grey/white, and grey belts.

  • Kids Fundamentals - Armbar From Mount

    This kids fundamentals series focuses on teaching the required techniques in a digestible way for our young white, grey/white, and grey belts.

  • Kids Fundamentals - Sit Up Sweep

    This kids fundamentals series focuses on teaching the required techniques in a digestible way for our young white, grey/white, and grey belts.

  • Kids Fundamentals - Paintbrush From Mount

    This kids fundamentals series focuses on teaching the required techniques in a digestible way for our young white, grey/white, and grey belts.

  • Kids Fundamentals - Crash Sweep

    This kids fundamentals series focuses on teaching the required techniques in a digestible way for our young white, grey/white, and grey belts.

  • Kids Fundamentals - Scissor Sweep

    This kids fundamentals series focuses on teaching the required techniques in a digestible way for our young white, grey/white, and grey belts.

  • High Elbow Guillotine, Countering The Deep Half With Crucifix

    Matt Darcy “Gets the party started” with a butterfly sweep. Expecting his partner to post on the side they are getting swept opens up the guillotine. Another circumstance is if the opponent gets swept, but ends up recovering a deep-half. This is where a Crucifix option presents itself for a rea...

  • Fundamentals - Scissor Sweep from Closed Guard

    By threatening the cross choke opportunity opens up for the scissor sweep. The threat of submission from closed guard keeps you two steps ahead of your opponent because before they can address opening the guard, the choke has to be defended first.

  • Lapel Wrap System Part 1 - Cross Choke

    Matt Darcy shows how to get the cross choke using the lapel wrap system. This variation gives more leverage when dealing with a bigger and stronger opponent.

  • Traditional Cross Choke, Sling Shot Cross Choke

    Matt Darcy shows the traditional cross choke. Also incorporates the sling shot, clubbing the head and bypassing the hand defenses for a baseball bat style grip.

  • Elbow Push Series In-Depth

    Matt Darcy goes over a series of moves after the opponent attempts a stack pass. After pushing on the elbow, and what the opponents reaction is, he shows a Tsurikomi Goshi throw variation, turning the hips to end in side control, shoulder roll to also end in side control, or his favorite position...