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Basic Seated Loop Choke
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4m 49s
Matt Darcy shows the basics of the seated loop choke.
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Loop Choke From Turtle
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Counter the Single Leg to Omoplata Pa...
Matt Darcy shows how to switch to a monoplata when you sweep even if your opponent locks your hip in place.
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Counter the Single Leg to Omoplata Pa...
Matt Darcy shows a drill starting from side control where his opponent hip escapes out to a single leg. He then counter with the omoplata. This is a great next step in learning this counter from the drill in part 1.
