Troubleshooting the Triangle - Part 1
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4m 15s
Every body is different. Therefore, triangles might be harder to get on some body types than others. Here Matt Darcy goes over some key details that can help you finish triangle chokes when short legs or broad shoulders are an issue by aligning the knees in the same direction and using a press and curl motion with your legs to close all the space.
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Triangle Fundamentals In Detail - Part 1
In this segment Matt Darcy shows in detail how to shoot for effective triangles.
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Triangle Fundamentals In Detail - Part 2
After shooting for the triangle Matt Darcy goes over the standard operating procedure when finishing the choke. Connecting two limbs, whether it’s legs crossed or a hand on your shin, helps maintain the partner’s broken posture. Also, by keeping active pointed toes helps the success rate of tria...
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Butterfly Guard Shoulder Lock Hook Sweep
Matt Darcy shows another hook sweep from butterfly guard, this time with a shoulder lock grip. He uses the frame of his arm to help assist the push/pull of the sweep. If the opponent attempt to regain posture Matt comes up with them, kicks out their base so he is able to attempt the sweep again.
