Beginner Essentials - Gift Wrap Back Take
New Releases
•
8m 28s
Starting in the mounted position Matt Darcy explains the transition to the knee pillow position when the partner turns to their side. From here he blocks the elbow with his chest so they cannot turn back to their back. He then gains wrist control, pulling the arm around their head. Rotating from one hip to the other he takes the back.
Up Next in New Releases
-
Mounted Armbar With Triangle Option
From side control it is important to keep the near side arm’s elbow off the mat and on your hip. Matt Darcy demonstrates how to intercept the far side arm to be able to clear the way when kicking over. For the armbar post near your opponents legs, clamp your knees together to secure the arm. For...
-
Stack Pass Counter To Crucifix
When someone attempts a stack pass their goal is to get a leg onto their shoulder to complete the pass. Matt Darcy times this moment, turning to his shoulder and hooking the back of their head with his foot, turns leg side, frees his bottom leg, and comes on top in the crucifix position.
-
Stack Pass Defense To Triangle
For the defense Matt Darcy spreads his legs wide and heavy to prevent your legs going up on his opponents shoulders. He then walks his shoulders backwards to get his feet on the hips. He hips out, circles one leg in, and shoots his triangle.
