Kids Fundamentals - Open Guard - Power Sweep
New Releases
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4m 45s
This kids fundamentals series focuses on teaching the required techniques in a digestible way for our young white, grey/white, and grey belts.
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Pulling De La Riva - Triangle Finish
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Standard Armlock Position (SAP) - Sec...
Matt Darcy shows a strong break from pitstop.
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Standard Armlock Position (SAP) - Sec...
Matt Darcy breaks down the 4 sections of SAP. Section 1 - Entrances (Funneling them into the position). Section 2 - 3 positions of control with safeguards. Section 3 - Breaks. Breaking the opponents defenses. Section 4 - Finishing the arm once the defense is broken.