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Elbow Strike Fundamentals Part 2
Pleasanton Daily
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7m 22s
Jt shows part 2 of elbow strike fundamentals
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Elbow Strike Fundamentals - Part 1
JT teaches the fundamentals of elbow strikes
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Deep Half Guard - Lesson 1
This lesson teaches you the solo movements of the deep half system. Train your body well and it will reward you!
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Deep Half Guard - Lesson 2
The fundamentals of deep half nurture proper smoothness on your path of frustrating your opponent and embarrassing their efforts.
