Live stream preview
The Berimbolo - Lesson 3 - To Leg Drag
Pleasanton Daily
•
3m 43s
Antonio shows how to transition to the leg drag from berimbolo
Up Next in Pleasanton Daily
-
The Berimbolo - Lesson 4 - Retake the...
Antonio shows how to use the berimbolo to come up to side control and then re-roll to the back.
-
Training with Your Spouse at Home - L...
Chris and Tani show how to drill the lasso guard to omoplata at home.
-
Defending a Takedown with a Down Block
James Terry shows how to defend a takedown using the down block.
