Live stream preview
Wrestling Fundamentals - Defending the Single Leg Part 1
San Jose Daily
•
10m
James shows part one of his single leg defense. He breaks down how
to attack your opponent’s grip and also how to lower their head using the whizzer, which is the precursor to sprawling on someone who is shooting on you.
Up Next in San Jose Daily
-
Body Lock Takedown Part 2
James shows Pat 2 of his body lock takedown system.
-
Wrestling Fundamentals - Achieve the ...
James shows how to transition to the back body lock from the single leg.
-
Wrestling Fundamentals - Defending th...
James shows part 2 of single leg defense
