Live stream preview
Footwork Ladder Drills for Striking
Striking
•
4m 48s
JT shows how to use a footwork ladder to develop sound striking footwork.
Up Next in Striking
-
Elbow Strike Fundamentals - Part 1
JT teaches the fundamentals of elbow strikes
-
Striking Fundamentals: Low Kicks
JT and Nick demonstrate how to properly drill and place kicks to the legs without shin guards.
-
Striking Fundamentals: Setting Up Low...
JT and Nick demonstrate how to set up leg attacks with punch combinations in a light contact offense/defense partner drill. Gloves and shinguards are optional.