Omoplata Setup To Monoplata
All Videos
•
8m 29s
Matt Darcy starts with one of his favorite omoplata setups from shallow lasso guard. When his opponent attempts to posture he goes with their momentum and back rolls, ending in the top position sitting on their chest. He then “rings the towel” ensuring full immobilization of the arm as he donkey kicks and scoots is hip to the ground for the monoplata.
Up Next in All Videos
-
Back Body Lock To Sacrifice Trip
Matt Darcy shows a sacrifice trip from the back body lock position. He transitions to a collar and outside knee grip and performs the trip by sitting and blocking their foot with his leg. With the collar and knee grip it transitions easily into the top leg drag position.
-
Sacrifice Throw
Using the cross sleeve and back grip, Matt Darcy shows a scrifice throw. Stepping in and hooking his opponents leg while he sits and puts his back to the ground. The cross sleeve grip prevents his opponent from being able to post and stop the throw, thus sending them into a shoulder roll and Mat...
-
Inside Leg Bump To Spiral
Matt Darcy uses his sleeve to bait the grab to get the grips he wants, one cross sleeve and the other going across the back. He then back steps to bump their inside thigh to get their hands on the ground and going straight into the spiral position to stop any possibility of a a wrestling scramble.
