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Loop Choke From Turtle
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2m 57s
Matt Darcy shows how to set up a loop choke when your opponent blocks the clock choke.
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Counter the Single Leg to Omoplata Pa...
Matt Darcy shows how to switch to a monoplata when you sweep even if your opponent locks your hip in place.
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Counter the Single Leg to Omoplata Pa...
Matt Darcy shows a drill starting from side control where his opponent hip escapes out to a single leg. He then counter with the omoplata. This is a great next step in learning this counter from the drill in part 1.
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Counter the Single Leg to Omoplata Pa...
Matt Darcy shows part one of how to counter the single leg with an omoplata. This drill not only works to help you learn the move but is a sneaky bait to try on your opponent when rolling.