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Reverse Omoplata - Lesson 1
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5m 20s
Dave outlines the fundamental details that make up the Reverse Omoplata.
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Reverse Omoplata - Lesson 2
The dynamic nature of the Reverse Omoplata unveils itself in a most devastating fashion.
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Reverse Omoplata - Lesson 3
Take flight in this lesson as you make your way through the skies flying the reverse omoplata airways. Black Belt recommended..
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Knee Bar Fundamentals - In Depth
Dave covers an introduction to the Knee Bar. Including grips, pinning, finishing, and entry.
