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Striking Fundamentals: Setting Up Low Kicks
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2m 53s
JT and Nick demonstrate how to set up leg attacks with punch combinations in a light contact offense/defense partner drill. Gloves and shinguards are optional.
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Striking Fundamentals: Low Kicks
JT and Nick demonstrate how to properly drill and place kicks to the legs without shin guards.
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Cloak and Dagger Thread 1
This is a coordination lesson for the student to get their bodies to move in and out of guard submissions.
In this video you will be combining the Basics of Cloak and Dagger with the Omoplata Sweep in transition
to the Rule Of Six Cross Body System. -
Cloak And Dagger Thread 2
In this lesson, Dave teaches how to Turn The Tide against an opponent's guard pass and mount. He then
transitions into the Cloak and Dagger using the same Omoplata Sweep to hit the Rule Of Six’s deadly Elbow
Shredder Armlock!
